MovieScore Media will release a soundtrack album for the horror thriller Self-Help. The album features the film’s original music composed by Haim Mazar (The Iceman, The Taking of Deborah Logan, SneakerheadsWokeDesperation Road, Half Baked: Totally High, I Am Wrath). The soundtrack will be released digitally, October 31 and will be available to stream/download on Amazon and any other major digital music services. Also listen to the composer’s first track (Olivia) after the jump. Self-Help is co-written and directed by Erik Bloomquist and stars Jake Weber, Landry Bender, Madison Lintz and Amy Hargreaves. The movie revolves around a young woman who infiltrates a dangerous self-actualization community after her mother becomes entangled with its enigmatic leader. The thriller is being released in select theaters this weekend by Mainframe Pictures and has been picked up by Cineverse for a digital release in early 2026.

Here”s the album track list:

1. Olivia (1:30)
2. Flashback (2:25)
3. Joanne (1:25)
4. Our Little Secret (1:54)
5. Sophie (1:20)
6. Gesture (4:34)
7. Clown Man (2:28)
8. Owen’s Story (5:22)
9. The Barn (3:12)
10. Escape (1:26)
11. Time’s Up (2:50)
12. Goodbye – Olivia (Reprise) (2:14)